Walnuts are a powerful superfood known for their brain-boosting omega-3 fatty acids. With a buttery texture and mild bitterness, they’re perfect in baking, salads, or as a heart-healthy snack. Their high fat content includes mostly unsaturated, beneficial fats.

Sugar: 1.50g/100g | Salt: 0.23g/100g | Fat: 70.40g/100g